Life Transitions
It is inevitable for us to experience change at various stages in our lives. Starting a new job, getting married or divorced and having children – these are the changes that many of us get to experience in a lifetime. Often, these changes and life transitions may be overwhelming since they intensify and surface our inner unresolved issues, fears and insecurities.
In our psychotherapy journey, you will uncover and understand the deeper reasons that may cause these feelings of stress or anxiety and learn to adapt the necessary skills to navigate the new phase of your life with greater confidence.