Our Team

Specializing working with: Teens and Adult Individuals, Couples & Families and Groups
Modality: In-Person & Virtual Services
Approaches: Comprehensive Dialectical Behavioral Therapy (DBT)
Specialties: Substance use, Life Transitions, Eating Disorders, Trauma and Prolong Exposure, Depression, Anxiety, Stress, Self-harm, Intrusive thoughts, Grief, Loss, Emotional Dysregulation, Relationship Challenges
Languages: English, Russian 

Specializing working with: Children, adolescent and adult individuals; couples and family therapy.
Modality: Virtual and In- person
Approaches: Attachment-based interventions, Dialectical Behaviour Therapy (DBT) informed, Cognitive Behavioural Therapy (CBT), Emotion Focused Therapy (EFT), Family Based Treatment (FBT) for Eating Disorders.
Specializations: Anxiety, depression and chronic emotion dysregulation; families overwhelmed by life’s challenges; high conflict/ extreme stress situations; Eating Disorders.
Languages: English

Specializing working with: Adult individuals, Couples, and Groups
Modality: In-person and virtual
Approaches: Cognitive Behavioural Therapy (CBT), Comprehensive Dialectical Behavioral Therapy (DBT), Gottman Method Therapy, Solution-Focused Therapy (SFT), Emotionally-Focused Therapy (EFT), Mindfulness-Based Stress Reduction (MBSR), Exposure and Response Prevention (ERP), Shame-Resilience, and Self-Compassion
Specialties: Anxiety, Depression, Self-Worth, Professional and Personal Life Stress (Chronic and Acute), Improving Communication and Emotional Connection, Conflict Resolution, Obsessive-Compulsive Disorder (OCD), and Obsessive-Compulsive Personality Disorder (OCPD)
Languages: English

Specializing working with: Teens and Adult Individuals as well as Couples
Modality: In-Person and Virtual
Approaches: Client-Centered, Cognitive Behavioural, Solution-Focused [Brief], and Psychoanalytic
Specialties: Life Transitions, Relationship Issues, Stress, Anger Management, Obsessive-Compulsive Disorder and Tendencies, and Emotional Dysregulation.
Language: English

Specializing working with: Teens, Adult Individuals and Children 4+
Modality: In-Person and Virtual
Approaches: Trauma Focused, Cognitive Behavioural(CBT), Client-Centered, and Psychodynamic therapy 
Specialties: Anxiety, Depression, Complex Trauma, Developmental Trauma, Life Transitions, Relationship Challenges,  Stress, Anger Management, Obsessive-Compulsive Disorder (OCD)
Language: English, Albanian.

Specializing working with: Adult Individuals, Couples 
Modality: In-Person & Virtual Services
Approaches:  Internal Family Systems (IFS), Dialectical Behavioral Therapy( DBT), Cognitive Behavioral Therapy (CBT), Gestalt, Mindfulness-Based Therapy, Experiential Therapy, Solution-Focused Brief Therapy (SFBT), Imago Relationship Therapy, Emotionally-Focused Therapy (EFT), Integrative, Somatic
Specialties: Relational and Childhood Trauma, Depression, Anxiety, Stress, Self-worth, Relationship issues and life transitions
Languages: English, Russian