Self-Esteem
Have you ever felt not good enough, overly criticize yourself, felt inferior, compared yourself to others, practiced negative self-talk, or acted indecisively in minor and major decision making? Self-esteem issues may affect many areas of life: relationships, professional and personal growth, your mental or even physical health.
In our sessions, we will explore the underlying aspects and limiting beliefs, while finding ways to your inner confidence, and practice loving kindness and self-acceptance. With compassionate guidance, you will begin to believe in your uniqueness and see your value and worth with greater clarity.